Nature, Relaxation & the Art of Happiness
Day Retreat
Enjoy a relaxing day in the pristine natural haven of ANANDA Rainforest Spa learning the art of happiness and natural ways to release tension and promote relaxation and wellbeing.
The Art of Happiness
Rainforest Walk
Sound Healing
Vegetarian Lunch
Meditation
Nourishing Practices
Sound Healing
Surrender all worries and tension and relax deeply in a sound healing experience with singing bowls, didgeridoo and rainforest sounds
The Art of Happiness
Learn the art of authentic happiness and how you can live with greater ease, vitality and joy
Rainforest Walk
Take a walk through the magnificent rainforest abundant with exotic flora
Delicious Vegetarian Lunch
Enjoy breathtaking mountain views and a delicious vegetarian lunch
Inner Peace
Cultivate inner peace through meditation and learn to make the most of out of connecting to nature.
Natural Strategies for Relaxation
Learn the art of de-stressing and nourishing your body and mind with natural strategies
Enjoy a deeply relaxing, inspiring and nourishing day in a natural paradise
You will leave the day:
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Having experienced a whole range of nourishing and relaxing activities
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Feeling deeply rested and refreshed
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And equipped with a suite of practices and strategies to nourish yourself in day-to-day life.
Retreat Times: 9am to 3pm
Runs on weekends.
