Nature, Relaxation & the Art of Happiness
Day Retreat
Enjoy a relaxing day in the pristine natural haven of ANANDA Rainforest Spa learning the art of happiness and natural ways to release tension and promote relaxation and wellbeing.
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The Art of Happiness
Rainforest Walk
Sound Healing
Vegetarian Lunch
Meditation
Nourishing Practices
Sound Healing
Surrender all worries and tension and relax deeply in a sound healing experience with singing bowls, didgeridoo and rainforest sounds
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The Art of Happiness
Learn the art of authentic happiness and how you can live with greater ease, vitality and joy
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Rainforest Walk
Take a walk through the magnificent rainforest abundant with exotic flora
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Delicious Vegetarian Lunch
Enjoy breathtaking mountain views and a delicious vegetarian lunch
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Inner Peace
Cultivate inner peace through meditation and learn to make the most of out of connecting to nature.
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Natural Strategies for Relaxation
Learn the art of de-stressing and nourishing your body and mind with natural strategies
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Enjoy a deeply relaxing, inspiring and nourishing day in a natural paradise
You will leave the day:
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Having experienced a whole range of nourishing and relaxing activities
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Feeling deeply rested and refreshed
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And equipped with a suite of practices and strategies to nourish yourself in day-to-day life.
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Retreat Times: 9am to 3pm
Runs on weekends.
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