What Participants Will Experience:

​​​

• Early morning yoga with divine mountain views

• Gentle guided mindfulness meditations 

• A deeply relaxing and energising Sound Healing Workshop (special guest)

• Learning the benefits of Mindfulness and Meditation to reduce stress and live with greater peace.

• Deep reflection on what truly makes you happy.

• A warm and supportive space of kindness for growth and healing.

• A Creative Meditative Mandala Workshop (special guest)

• An Unleashing your Innate Creative Potential Workshop (special guest).

• 3-day of immersions in the Art & Science of Inner Transformation, Happiness and Human Thriving facilitated by the founder AMAR Centre for Mindfulness & Human Thriving.

• Explorations on gratitude, compassion, love, purpose, inner strengths, nature and ancient wisdom.

• Delicious vegetarian meals

• Forest Therapy amongst the exotic and energising rainforest

• Fire Ceremony under the stars

• Living an authentic, joyful and free life!