top of page
GIVE AWAY - The Gift of Life (2).png

Mindfulness Meditation - Ancient Wisdom - Human Thriving - Authenticity - Sound Healing - Compassion - Gratitude - Creativity - Purpose 

Screen Shot 2020-10-19 at 9.46.27 am.png
IMG_7168_edited.png
Welcome to the Gift of Life Retreat!

There’s only very few things standing between you and your dreams, and that’s your mind, your beliefs and your habits.

 

Stop focusing on how difficult things are or who you aren’t, and instead turn your attention to your natural qualities and the flow of nature. As you align yourself with your innermost truth, you become a fountain of energy, potential and joy.


Discover your true power and innate wisdom with a team of experienced wellness practitioners and thought-leaders and tap into your unlimited potential through mindfulness, yoga and the innovative

INNER NATURE PROCESS for Human Thriving.

Mountain Peak
Inherent Naturalness Logo copy.png

What Can I Expect When I Attend This Retreat

Meditating on the Beach

CONNECTION

 

Daily meditation, yoga and mindfulness will help you release stress and connect to a sense of peace and self-compassion. Fun group processes will help you connect with others at a heart level and feel a sense of belonging. Mindful time in nature will help you deepen your connection to life force.

NOURISHMENT

Be deeply nourished and support your body to thrive with daily yoga and delicious vegetarian food. Discover the power of mindfulness and how to let go of stress and nourish your mind in daily life. Learn a variety of nourishing practices for self-care and be supported to change your daily habits to a routine that helps you thrive.

Freshly Picked Food
Waiting for the Waves

TRANSFORMATION

 

Receive compassionate support from the Gift-of-Life facilitators and a safe cocoon of deep listening to help you become more self-aware, release internal roadblocks and experience breakthroughs. Learn how teachings from ancient wisdom and the science of human flourishing can totally transform your mindset and life. Take a journey in an innovative process for positive transformation, The INNER NATURE PROCESS. 

EXPANSION

Discover your natural strengths and learn how they are a true source of power and energy and can help you to actualise your projects and dreams. Step into a vortex of joy, playfulness and authenticity and be encouraged to play with your own creative potential.

shutterstock_1287801694.jpg
Family Portrait

CELEBRATION

 

Uncover the many Gifts of Life. Open your mind to live more freely and welcome more celebration and fun into your life.

Inherent Naturalness Logo copy.png

LOCATION

Solitude Retreat

Solitude Retreat, a hidden paradise of 164 acres of outstanding natural beauty with beautifully tended gardens including sacred areas: Labyrinth, North American Medicine Wheel and Mary Magdalene's Grotto. We have numerous walking trails with spectacular views of the Boarder Ranges National Park and has many rock pools for that cool, secluded swim.

 (Numinbah Valley, Qld).

Inherent Naturalness Logo copy.png

Meet the Facilitators

1T4A9783.jpg
 Gustavo Sé Cestari

PRINCIPAL FACILITATOR

Gustavo has a background in Psychology, including a Master Degree, is a psychotherapist, a yoga teacher (RYT500), and an accredited mindfulness meditation educator with the MTIA. He has been sharing mindfulness meditation with thousands of people through workshops, courses and retreats over the past 7 years.  

His life’s work revolves around assisting people overcome struggles and thrive being their natural self. Gustavo also is the co-founder of For the Love of Humanity Project (FLOH Project), an altruistic project dedicated to bringing love, simplicity and connection back to people’s life and facilitating a collective shift into the new paradigm of human consciousness. 

Gustavo Se Cestari

Amanda Greenwood

Screen Shot 2020-10-19 at 9.46.27 am.png
 Gustavo Sé Cestari

PRINCIPAL FACILITATOR

Gustavo has a background in Psychology, including a Master Degree, is a psychotherapist, a yoga teacher (RYT500), and an accredited mindfulness meditation educator with the MTIA. He has been sharing mindfulness meditation with thousands of people through workshops, courses and retreats over the past 7 years.  

His life’s work revolves around assisting people overcome struggles and thrive being their natural self. Gustavo also is the co-founder of For the Love of Humanity Project (FLOH Project), an altruistic project dedicated to bringing love, simplicity and connection back to people’s life and facilitating a collective shift into the new paradigm of human consciousness. 

Karina Miotto

Karina Miotto.jpg
 Gustavo Sé Cestari

PRINCIPAL FACILITATOR

Gustavo has a background in Psychology, including a Master Degree, is a psychotherapist, a yoga teacher (RYT500), and an accredited mindfulness meditation educator with the MTIA. He has been sharing mindfulness meditation with thousands of people through workshops, courses and retreats over the past 7 years.  

His life’s work revolves around assisting people overcome struggles and thrive being their natural self. Gustavo also is the co-founder of For the Love of Humanity Project (FLOH Project), an altruistic project dedicated to bringing love, simplicity and connection back to people’s life and facilitating a collective shift into the new paradigm of human consciousness. 

shutterstock_342375005 (1).jpg

The Gift of Love

The Gift of Presence

The Gift of Health

The Gift of Connection

The Gift of Nourishment

The Gift of Joy

shutterstock_659602477.jpg
Dates
5-7 Feb 2021
Apply for the retreat​ now and you will be contacted shortly. 
  • Delicious vegetarian meals and shared accommodation

  • Daily yoga, breathwork and mindfulness meditation

  • Sound healing

  • Subtropical nature walk and a cleansing river swim

  • A workbook including practices for daily health & wellness

  • A powerful Deep Ecology process with Karina Miotto, a passionate environmentalist and change-maker who lived in the Amazon for 5 years

  • Fire ceremony under the stars

  • A musical journey and mantra meditation

  • Immersion into the Inner Nature Process

  • Play therapy processes for building confidence and connection

  • 3 days dedicated to your wellbeing, growth and thriving

What's Included

shutterstock_1287801694.jpg
Inherent Naturalness Logo copy.png

 THE EXPERIENCE

Set amongst the natural haven of Solitude Retreat, you will be guided by Gustavo Sé Cestari & Amanda Greenwood; experienced facilitators with backgrounds in the fields of mindfulness, yoga, psychology, hypnotherapy, applied theatre, energy healing and meditation.

We create a supportive and safe environment built on the foundations of respect, kindness and compassionate listening. Within this cocoon you are able to safely journey deep into yourself and expand your awareness, self-acceptance and self-love. As you emerge from this healing and transformative experience you will be equipped with a variety of tools for empowered, authentic and mindful living.

Meditation Woman.jpg

Through experiential processes, reflections and meditations you will:

  • Learn how to better understand and regulate your emotions

  • Cultivate practices for your daily wellness routine

  • Gain insight into your natural strengths and gifts

  • Learn practical tools to overcome anxiety, stress and depression

  • Engage in authentic and creative expression

  • Explore the art of conscious relating and communicating

  • Develop tools to overcome emotional patterns and limiting beliefs

  • Deepen your connection to nature and the universe

  • Enjoy the benefits of sound healing and soulful music

  • Celebrate the Gift of Life!

Inherent Naturalness Logo copy.png
THE GIFT OF NATURE

The retreat on the 5th to the 7th of February is set at Solitude Retreat, a hidden paradise of 164 acres of outstanding natural beauty with beautifully tended gardens including sacred areas: Labyrinth, North American Medicine Wheel and Mary Magdalene's Grotto. We have numerous walking trails with spectacular views of the Boarder Ranges National Park and has many rock pools for that cool, secluded swim.

 (Numinbah Valley, Qld).