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YOGA & MINDFULNESS
MEDITATION
Day Retreat
Meditation - Mindfulness Workshop - Yoga - Rainforest Walk - Lunch - Living Life Fully
A blissful day of relaxation, peace and connection to nature.
Give Mum
the Gift of
Inner Peace
& Mindfulness
What Participants Will Experience:
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A blissful day of relaxation, self-love and connection to nature
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Guided meditation and learning about its benefits
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A gentle yoga class
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A peaceful walk amongst the exotic rainforest of ANANDA
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Learning to how to de-stress in daily life with mindfulness
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Rest and enjoy breath-taking mountain views
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A delicious vegetarian lunch
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Exploration how to live with greater peace, authenticity and joy
EXOTIC LOCATION
Rainforest Retreat
A hidden paradise of 20 acres of lush rainforest nested in Currumbin Valley
(only 20 minutes from GC airport).
