Meditation - Mindfulness Workshop - Yoga - Rainforest Walk - Lunch - Living Life Fully
A mindful day in the forest learning the art of reducing stress and living fully with MINDFULNESS MEDITATION.
"The real meditation is how you live your life"
What Participants Will Experience:
Practice mindfulness meditation and learn about its benefits. Learn proven strategies to de-stress and deal wisely with the challenges of day-to-day life.
Yoga Flow Class
Experience a mindful and flowing yoga class overlooking the mountains to invigorate your body and centre your mind.
Take a peaceful walk amongst the exotic rainforest of ANANDA
Enjoy a delicious vegetarian meal overlooking the mountains.
Open your heart in a gratitude and compassion meditation
Living Life Fully
Explore the art of living life with greater peace, authenticity and joy
--- 9am to 3pm ---
A hidden paradise of 19 acres of lush rainforest and breath-taking views nested in Currumbin Valley
(only 22 minutes from Currumbin Beach ).
REDUCE STRESS AND ANXIETY
IMPROVE FOCUS & EMOTIONAL BALANCE
LIVE IN THE PRESENT MOMENT
APPRECIATE NATURAL BEAUTY
STRENGTHEN IMMUNE SYSTEM
ENJOY A DAY FOR YOURSELF
RELAX BODY AND MIND
Any question contact us!
Go to Calendar below and check available dates.
If payment hasn't been made, click on Payment Box to make payment.
Then select desired date on Calendar and click "Book Now" and follow the prompts to book.
Upon booking you will receive an confirmation email with further details about your booking.
HOW TO BOOK
Such a beautiful property, the view is amazing, The mindfulness meditation retreat was a wonderful experience. I Totally recommend it. I have also stayed the Cottage on the property which was magic!
Gustavo was great, enjoyable morning and lots of helpful information. Location amazing and very serene