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Mindfulness & Authentic Living Day Retreat

Sun, 18 May

|

Currumbin Valley

Reclaim your life! Enjoy an inspiring day to help you cultivate mindfulness and feel more free, connected and joyful in life!

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Mindfulness & Authentic Living Day Retreat
Mindfulness & Authentic Living Day Retreat

Time & Location

18 May 2025, 9:00 am – 3:00 pm

Currumbin Valley, 658 Tomewin Mountain Rd, Currumbin Valley QLD 4223, Australia

About the event

The Experience

Mindfulness Meditation​​​

Immerse yourself in mindfulness meditation and learn techniques to release stress and navigate life's challenges with practical wisdom.

 

Yoga Flow​​​​

Experience a flowing yoga practice with stunning mountain views to relax your body and regain inner balance.

 

Rainforest Walk​​​

Reconnect to nature and enjoy a mindful walk through ANANDA's lush exotic rainforest where nature’s beauty offers peace and reflection.

Vegetarian Lunch​​​

Savour a nourishing, vegetarian meal while taking in the serene views of the surrounding mountains.

Qi Gong Practices​​​

Engage in gentle Qi Gong movements amidst nature to cultivate energy and promote overall well-being.

Inspired Living​​​

Delve into the art of living an authentic, peaceful and fulfilling life, gaining insights to reclaim and enrich your life.

Join us for a day of relaxation, connection, and soulful exploration.​​​​​

 - 9am to 3pm -




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Have a question?

Please don't hesitate to call or message Alan on 0488 658 189

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