Mindfulness & Authentic Living Day Retreat

🌿 Mindful & Authentic Living Day Retreat

One day to pause… and completely reconnect.

What if just one day could reset you and shift the way you feel, think, and move through life?

Tucked away in the lush beauty of ANANDA Rainforest Retreat in Currumbin Valley, this experience is more than a retreat — It’s a return.

A return to the present moment.

To nature.

To the real you—aware, connected and deeply alive.

🌿 What You’ll Experience

From the moment you arrive, you’ll be immersed in soul-nourishing practices that calm the mind, rest the body and awaken the heart:

• Mindfulness Meditation – Bring the mind to the present moment and come home to your heart. 

• Gentle Yoga & Qi Gong – Restore balance, release tension, and move with mindfulness.

• Rainforest Walk – Bathe in the beauty of 19 acres of lush, healing forest.

• Emotional Wisdom & Inner Reflection – Embrace your emotions and reclaim your essence. 

• Natural wisdom and Inspired Living – Re-discover natural intelligence and the peace and freedom that exists within.

• Delicious Vegetarian Lunch – Nourish your body as you take in majestic mountain views.

✨ This Retreat Is For You If You’re Ready To:

✔ Shift from a stress-filled way of living into soulful living

✔ Transform what’s draining you

✔ Reconnect with your body, truth, and natural joy

✔ Break free from emotional loops and limiting patterns

✔ Create more space, inspiration, and presence in your life

✔ Realign with your natural essence and reclaim your life!

🌿 Why It Matters

Most of us are living on autopilot—rushed and disconnected from our deeper intelligence.

But we were never meant to just survive. We are here to thrive. To love, to feel, to grow, and to live with inspiration and presence.

This retreat is a deep reset. A reminder of what truly matters. A sacred space to release old stories and embody a more peaceful, natural and vibrant way of being.

🌿 Ready to Reclaim Your Life?

This retreat runs monthly, with limited spots available for each date.

📍 ANANDA Rainforest Retreat – Currumbin Valley, QLD

📅 Choose your date → Book your spot now!

Come back to yourself.

Come back to joy.

Come back to life!