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Meditation - Mindfulness Workshop - Yoga - Rainforest Walk - Lunch - Living Life Fully

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MINDFULNESS & AUTHENTIC LIVING
 DAY RETREAT

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A nourishing day in the mountain learning the art of  MINDFULNESS AND AUTHENTIC LIVING! 

"The real meditation is how you live your life"

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The Experience

In a world that often pulls us away from ourselves, this retreat is a sacred space to return home to the present moment, natural life, and your inner knowing.

The rushed lives we find ourselves these days is leaving many of us feeling drained and disconnected.

It is time to reconnect to the natural intelligence of our body and soul and the wisdom of mindfulness and begin living with greater intention and connection to life!

This retreat is for you if you are ready to:

  • Step out of a stressful and unfulfilling life into one with more joy and meaning

  • Create more space and peace in your life

  • Feel more inspired and fully alive

  • Live with mindful awareness and connection to nature

  • Learn how to ride life's ups and down with wisdom

  • Reconnect with your innate joy and authenticity

  • and reclaim your life!

 

So much of our stress and disease comes from being disconnected from the life-giving essence of who we naturally are, and feeling limited by fears, past hurts and social conditioning.

When we give in to the never-ending demands and distractions of life, our life become a never-ending chore, and we start to loose touch with the wholeness and natural guiding intelligence that exists within.

Through guided meditations, meaningful discussions, and cultivation practices, we will be relaxing the body, releasing mental tension and reconnecting with the love and intelligence that exists within.

 

In the retreat we will experience and explore:

  • Mindfulness meditation

  • Yoga & qigong

  • Natural laws & human thriving

  • Emotional wisdom

  • Mindful and authentic living

  • Rainforest walk and nature bathing

  • & inner reflections to help you realign with your truth & reclaim your life!

 

All in the breath-taking beauty and lush rainforest of ANANDA Rainforest Retreat - Currumbin Valley.

You'll be gently guided into practices that cultivate emotional wisdom, calm the nervous system, and activate your capacity to heal, grow, and thrive!

You'll learn how to begin shedding the conditioning that keeps you small, and start stepping into the expansive life that is your birthright.

You’ll leave feeling more connected and empowered—with tools to keep living in alignment with your true nature!

 

We are not here to just survive.

We are here to thrive, love , share our gifts, and enjoy the true miracle of being alive!

 

Join us in Mindful and Authentic Living Day Retreat!

Book now!

 - 9am to 3pm -

EXOTIC LOCATION
Rainforest Retreat
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A hidden paradise of 19 acres of lush rainforest and breath-taking views nested in Currumbin Valley 

Upcoming Retreats
  • Mindfulness & Authentic Living Day Retreat
    Mindfulness & Authentic Living Day Retreat
    31 Aug 2025, 9:00 am – 3:00 pm
    Currumbin Valley, Tomewin Mountain Rd, Currumbin Valley QLD 4223, Australia
    Reclaim your life! Enjoy an inspiring day to help you cultivate mindfulness and feel more free, connected and joyful in life!
  • Presence - Silent Meditation Day Retreat
    Presence - Silent Meditation Day Retreat
    14 Sept 2025, 9:00 am – 4:00 pm
    Currumbin Valley, Tomewin Mountain Rd, Currumbin Valley QLD 4223, Australia
    Return to Your Peaceful and Connected Essence in a Natural Sanctuary in the Mountain!
  • Mindfulness & Authentic Living Day Retreat
    Mindfulness & Authentic Living Day Retreat
    28 Sept 2025, 9:00 am – 3:00 pm
    Currumbin Valley, Tomewin Mountain Rd, Currumbin Valley QLD 4223, Australia
    Reclaim your life! Enjoy an inspiring day to help you cultivate mindfulness and feel more free, connected and joyful in life!
  • Presence - Silent Meditation Day Retreat   (1)
    Presence - Silent Meditation Day Retreat   (1)
    12 Oct 2025, 9:00 am – 4:00 pm
    Currumbin Valley, Tomewin Mountain Rd, Currumbin Valley QLD 4223, Australia
    Return to Your Peaceful and Connected Essence in a Natural Sanctuary in the Mountain!
  • Mindfulness & Authentic Living Day Retreat - Oct 26
    Mindfulness & Authentic Living Day Retreat - Oct 26
    26 Oct 2025, 9:00 am – 3:00 pm
    Currumbin Valley, Tomewin Mountain Rd, Currumbin Valley QLD 4223, Australia
    Reclaim your life! Enjoy an inspiring day to help you cultivate mindfulness and feel more free, connected and joyful in life!
  • Presence - Silent Meditation Day Retreat   (2)
    Presence - Silent Meditation Day Retreat   (2)
    09 Nov 2025, 9:00 am – 4:00 pm
    Currumbin Valley, Tomewin Mountain Rd, Currumbin Valley QLD 4223, Australia
    Return to Your Peaceful and Connected Essence in a Natural Sanctuary in the Mountain!
  • Mindfulness & Authentic Living Day Retreat - Nov 23
    Mindfulness & Authentic Living Day Retreat - Nov 23
    23 Nov 2025, 9:00 am – 3:00 pm
    Currumbin Valley, Tomewin Mountain Rd, Currumbin Valley QLD 4223, Australia
    Reclaim your life! Enjoy an inspiring day to help you cultivate mindfulness and feel more free, connected and joyful in life!
  • Presence - Silent Meditation Day Retreat   (2)
    Presence - Silent Meditation Day Retreat   (2)
    07 Dec 2025, 9:00 am – 4:00 pm
    Currumbin Valley, Tomewin Mountain Rd, Currumbin Valley QLD 4223, Australia
    Return to Your Peaceful and Connected Essence in a Natural Sanctuary in the Mountain!
  • Mindfulness & Authentic Living Day Retreat - Dec 21
    Mindfulness & Authentic Living Day Retreat - Dec 21
    21 Dec 2025, 9:00 am – 3:00 pm
    Currumbin Valley, Tomewin Mountain Rd, Currumbin Valley QLD 4223, Australia
    Reclaim your life! Enjoy an inspiring day to help you cultivate mindfulness and feel more free, connected and joyful in life!

GROW
MINDFULNESS

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ENJOY
NATURE

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RECLAIM YOUR LIFE

Book Now!

TESTIMONIALS

Such a beautiful property, the view is amazing, The mindfulness meditation retreat was a wonderful experience. I Totally recommend it. I have also stayed the Cottage on the property which was magic!

— Gina

Jawai was great, enjoyable morning and lots of helpful information. Location amazing and very serene

— Jayne

Contact us
CONTACT US

Have a question?

Please don't hesitate to call or message Alan on 0488 658 189

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