If you have some knots and stiffness in the body, the remedial massage will help you move all the stagnation with deep tissue work along the entire body. The therapist will carefully assess the different parts of your body that need more attention and help you with better mobility of joints, reduce muscle tension, improve circulation, reduction of stress hormones, relaxation, improve skin tone, improved recovery of soft tissue injuries, heightened mental alertness, reduced anxiety and depression.​