Transform & Thrive Retreat in a Natural Paradise
3-days of nourishing and uplifting experiences learning the wisdom of living life joyfully and fully!
What participants experience:
- Early morning yoga with divine mountain views
- Gentle guided mindfulness meditations
- A deeply relaxing and energising Sound Healing Workshop (special guest)
- Learning the benefits of Mindfulness and Meditation to reduce stress and live with greater peace.
- Deep reflection on what truly makes you happy.
- A warm and supportive space of kindness for growth and healing.
- A Creative Meditative Mandala Workshop (special guest)
- An Unleashing your Innate Creative Potential Workshop (special guest).
- 3-day immersion in Art & Science of Inner Transformation, Happiness and Human Thriving facilitated by the founder AMAR Centre for Mindfulness & Human Thriving.
- Explorations on gratitude, compassion, love, purpose, inner strengths, nature and ancient wisdom.
- Delicious vegetarian meals
- Forest Therapy amongst the exotic and energising rainforest
- Fire Ceremony under the stars
- Living an authentic, joyful and free life!
Give yourself the gift of love, nature and wisdom!