Return to your Roots

Day Retreat

Experience Nature through your Senses - Relax  - Come back to your Natural State of Balance

 with Yoga, Sound Healing and Ayurvedic practices

Balance your body, your mind and your soul, by implementing proven Ayurvedic and Yogic techniques to return to your natural state of health and wellbeing.

 

Steady your Mind - Listen to your Body - Experience your being

IT'S ON

Let Nature Heal you

What is covered in this workshop?

 

  • Practices to come back to balance in body, mind, soul

  • Ayurveda and the 5 Primordial Elements

  • The  5 Primordial Elements and the Senses

  • The Gross and the Subtle Body

  • The Chakras (energy points)

  • Techniques to clear energetically blockages

  • The importance of breathing and meditation

  • Sound Healing with Crystal bowls

  •  Ways to experience Nature in its full expression

  • Alkaline healing natural baths and their benefits

Enjoy an uplifting and inspiring learning experience while immersed in nature
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KYLE

THE CHOCOLATE WIZARD

Artist and healer passionate about herbal medicine and ancient healing. Coach, consultant and creator of  elemental living program 

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MANUELA VASQUEZ

THE ANCIENT YOGINI

Yoga instructor and Ayurvedic consultant, inspired by holistic treatments and a healthy lifestyle.

What participants will experience on the day

 

  • Experience of nature for health and wellbeing

  • Perceiving nature through the 5 senses

  • Engaging, practical talks about: Ayurveda, the 5 elements and the chakras. 

  • Guided meditation and mindfulness practices 

  • Sound healing for deep transformation

  • Grounding techniques for times of stress 

  • Flowing yoga practices for energy balance

  • Walks in  Ananda magnificent rainforest

  •  Invigorating natural alkaline baths 

19 Acres of lush rainforest nested in the Currumbin Valley with mind-blowing mountain views.

Book now!

Come for a valuable day of rest, self-care and personal growth. 

Select date below and follow the prompts to secure your ticket! 

Contact Us

info@anandarainforestretreat.com  /  Tel. 0430 434 417

© 2019 ANANDA Rainforest Retreat - Gustavo Se Cestari. 

© 2020 ANANDA Rainforest Retreat - Gustavo Se Cestari. 

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