Presence, silence and peace in the rainforest
Seclude to silence and meditation and have a quiet and nourishing weekend. Take advantage of the silent energy of the group and the stillness of the forest and deepen your meditation practice.
“Drink your tea slowly and reverently, as if it is the axis on which the world earth revolves – slowly, evenly, without rushing toward the future; live the actual moment. Only this moment is life.”
― Thich Nhat Hanh
What You Will Experience:
Peace and Quiet
Time to rest deeply, wind down and simply be in the moment amongst nature.
Guide Mindfulness Meditation
Guided mindfulness meditations by an experienced practitioner together with long periods of silence.
Short talks on key aspects of meditation and mindfulness in daily life
Practice Qi Gong and mindful movement surrounded by the forces of nature
Detoxify your body with detox juices and herbal tea
Mindful walks through the exotic rainforest of ANANDA and "Forest Bathing" meditations appreciating the beauty and healing power of nature.
Receive support in deepening your meditation practice with mindful enquire and a time allocated for questions.
--- 9am to 5pm ---
1 DAY AND 2-DAY OPTIONS
A hidden paradise of 19 acres of lush rainforest and breath-taking views nested in Currumbin Valley
(only 22 minutes from Currumbin Beach ).
REST, DE-STRESS AND RELAX
RECONNECT TO YOUR ESSENCE
CULTIVATE INNER PEACE
BE MORE PRESENT TO OTHERS
EMBODY KINDNESS AND COMPASSION
TO THE EARTH
BE A MORE PEACEFUL
& CONSCIOUS HUMAN BEING
APPRECIATE THE SACREDNESS OF NATURE & ATTEND TO THE EARTH WITH CARE
Gustavo Sé Cestari
Gustavo has been meditating for 20 years, has a background in psychotherapy and has been sharing mindfulness meditation with thousands of individuals over the past 7 years. He is a psychotherapist with 3 degrees in Psychology, a yoga teacher (RYT500), and accredited mindfulness meditation educator with the Mindfulness Training Institute of Australasia.
His life’s work revolves around assisting people restore wholeness and health and live in peace and prosperity by living in harmony with nature’s intelligence.
Take a rest and return to simplicity and beingness.
Go to Calendar below and check available dates.
Find a date that suits you.
Click "Book Now" and follow the prompts to book. If booking 2 days, make a separate booking for each.
Upon booking you will receive a confirmation email with further details about your booking.
HOW TO BOOK
Such a beautiful property, the view is amazing, The mindfulness meditation retreat was a wonderful experience. I Totally recommend it. I have also stayed the Cottage on the property which was magic!
Gustavo was great, enjoyable morning and lots of helpful information. Location amazing and very serene
/ Tel. 0430 434 417