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Inherent Naturalness
The Art & Science of Happiness Human Thriving
Weekend Retreat/Workshop
2018
Dec 14-16
Meditate in the mountains
Discover the science of happiness
Experience peace, rest and connection with nature
Expand on your authenticity and creative potential
Transform anxiety, stress & tension
Cultivate mindfulness and gratitude
And thrive being your natural self!
A weekend immersion in the mountains exploring the science of happiness, the wisdom of ancient traditions and the art of thriving being your natural self!
EVOLVE
Immerse yourself in:
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The Science of Happiness and Human Thriving
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The 10 Spheres of a Productive and Fulfilling Routine
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The 5 Domains of the Inherent Naturalness Process for Thriving
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Understanding the Human Energy Vortex
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The Power of the Human Virtues
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The Transformative Nature of Universal Love
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The Human Condition and Causes of Human Struggle
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Managing Emotions & Mind States Wisely
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The Dynamics of Peace
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The 5 Core Mind/Body States in Daily life
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The 3 Freedoms
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Mindfulness, Compassion & Gratitude
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Sovereignty and Natural Law
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The Fundamental Nature of Interconnectedness and Oneness
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The Power of Community
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Nourishment Practices for Wellbeing
Highlights of the Retreat
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Daily yoga and meditation
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The science of happiness revealed
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Sound healing experience
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Mindfulness for wellness and stress reduction
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Mindful art session
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Guided rainforest walk
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Positive practices for wellbeing
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Healthy eating and vitality in daily life
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The intelligence of the heart session
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The art of authentic living
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Mountain accommodation
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Opening and closing ceremony
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Delicious vegetarian cuisine
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An Immersion on a comprehensive and transformative process for positive change and human thriving.
A Culinary Experience
Delicious Vegetarian Food
Your meals will be prepared by an experienced and exceptionally talented Brazilian chef who is a master at the intersection of art, savouring and healthy eating .
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6 main meals included
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Herbal tea and biscutis
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Natural detox juice
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An Experience to Transform, Inspire and Create Positive Change!
Weekend retreat is facilitated by a practitioner with:
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3 degrees in Psychology
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500hrs of yoga teacher training
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Extensive experience as mindfulness educator and facilitator
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Years of experience running retreats
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A warm, supportive and charismatic presence
Learn the science of happiness and the art of living life fully.
Along with resting and enjoying the blissful natural surrounding of ANANDA, participants will immerse themselves into a journey through the science of happiness and the art of living life fully and authentically.
Book now and give yourself the gift living a more joyful relaxed and authentic life!
Next Retreats
Dec 14-16 - 2018
Book Now!
